Ever wondered why your body sometimes feels like a mysterious puzzle? Let's decode one piece of the puzzle today: Inflammation.

Inflammation is your body's superhero response to protect against invaders. Think of it as the siren alerting your immune system that something needs attention. But, here's the catch – too much of this superhero's presence can lead to trouble.

Discover the delicate balance between necessary inflammation and the red flags of chronic inflammation. Unravel the secrets to soothing your body and paving the way for a life of optimal wellness.