Your path to lifelong physique, athletic prowess, and injury-free performance starts with our exclusive workout programs.
IT’S YOUR TIME TO THRIVE.
RUSH FiT
Program for busy people on the go, designed with our FM System over years of training clients limited on time who want to maximize their workouts to build strength, stability, and endurance.
6 Week: $10
12 Week: $20
MOBILE FiT
Move the way you were meant to with our research backed program designed using the FM System, which gives you a well rounded-approach to stretching optimally, maximizing mobility, and getting the most out of your body.
6 Week: $10
SHOULDER FiT
Bulletproof your shoulders with our research backed program designed using the FM System, which gives you a well rounded-approach to relieving shoulder weakness/discomfort so that you may regain range of motion, stability, and strength.
6 Week: $10
What To Expect
All Fit Minute programs are designed to enhance physical performance, mobility, stability, and core strength so that your body stands up to the test of time without injury.
From head to toe workouts to robust mobility routines, each and every program is carefully constructed to build the most well rounded version of yourself.
Access through a secure link & password (no downloads required)
TRACK YOUR WORKOUTS TO GAIN ACHIEVEMENTS & FILL THE RING!
You get five points for every time you click the workout completed button and by the end of each program the ring will fill up completely.